On Thursday night I had the most amazing experience, I tried something totally new and attended a Gong bath at Evolve in South Kensington. It was incredible! I cannot recommend it highly enough. Around 5 people lay on mats under warm blankets listening and feeling the vibrations of these amazing gongs that were played by Gordon Coxon. It is an absolute experience, much more encompassing than Tibetan singing bowls which are usually attuned to a specific area of your body or chakra. The whole idea with the gong bath is one of cleansing, so that the vibrations from the gongs break through the mental and physical blocks in the body. I definitely found this to be the case with my body and mind, I felt the physical tightness in my right side dissolve totally. Gordon brought us to peaks of fear and at one point I felt as though there was this huge weight resting on my body, which just dissolved away with the vibrations of the gongs. It is most definitely an experience of self exploration, so hard to achieve in a space 45 minutes normally. I was left in this state of vibrational stillness, as though I glistened. It is truly an epic journey of experience, go and enjoy it.....
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