Next week I will be attending the wonderful, fun and exuberant David Sye's workshop. The first time I experienced David's Yoga which, is an incredibly fun experience, was at the Yoga Show last year, when he gave all of us a chocolate button to suck on as we did our practice. David is considered to be the bad boy of Yoga by some, but I don't believe that to be the case at all, as he is able to bring a fluid spontaneity to the practice of Yoga which can sometimes be lost in very formulaic environments like the world we live in today. Sye has divided his workshop into two sections 'Fun is the easy road to advanced postures (and consciousness)' which I think shows his great sense of vitality, and then 'Meditations into the Heart of Love', which again shows the deeper intrinsic value in the practice. David's general Yoga style is known as Yoga Beats, please do visit his website yogabeats.com or watch some of his fun youtube clips. I will let you know how I get on and will hopefully have a photo or two from the experience.
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